A nice free app from British Rowing. It includes video and audio instructions on how to use your indoor rowing machine. You will learn good rowing technique and how to improve your health and fitness. Let the app guide and coach you when learning how to row your rowing machine.
To challenge you there are also audio instructions on cross-training and fitness tests.
A free app from Concept 2 allows you to connect your PM5 to your mobile phone and get extended data functionality and uploads your workout data to the free online logbook. For more information about ErgData please visit Concept 2.
My YouTube Channel
See a sweet little video about a beginners experiences with getting into indoor rowing.
An organization of volunteers arranges an annual regatta as the International World Indoor Rowing Championships and is held in Agganis Arena, Boston University. C.R.A.S.H.-B. does not set entry standards – the race is open to everyone.